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Fertility, Cycles & Nutrition: Self-Care For Improved Cycles And Fertility... Naturally! (1990)

by Marilyn M. Shannon(Favorite Author)

3.95 of 5 Votes: 3

ISBN

0926412345 (ISBN13: 9780926412347)

languge

English

genre

Nonfiction

publisher

Couple to Couple League Intl

review 1: Fertility, Cycles and Nutrition is the best, all-in-one guide to lifestyle choices and their effects on reproductive systems that I've ever encountered. The first few chapters are the most important, because the information applies to all women and men - eat well, follow these simple guidelines, avoid these pitfalls, and your chance of ever having reproductive problems will be greatly reduced. The rest of the book is dedicated, chapter by chapter, to the most common issues with reproductive health, their causes, and what you can do about it. One of the last chapters is directed towards males and their specific needs, and another towards women who may be approaching or going through "menopause".I would recommend this book to ANY woman past her early teenage years, as it is ... morean invaluable resource for those of us who actually want to take care of our bodies and see them thrive. It is not only our right, but our responsibility to the next generation to provide them with a healthy womb in which to begin their lives, and a great privilege to have the information necessary to make it a reality.
review 2: Yeah, I don't think I'll be purchasing new tableware so my husband knows I'm a good wife (oh wait, I'm not married, so this author thinks I'm a sinner, whoops). Some of the information about nutrition and health in this book is interesting and helpful, but be warned: it's not written for anyone who is a friend of mine, since all my friends are lovely sinners with whom I can't wait to have a tea party in hell. (Just kidding: I don't believe in hell.) less

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