Rate this book

Live Raw: Raw Food Recipes For Good Health And Timeless Beauty (2011)

by Mimi Kirk(Favorite Author)

3.93 of 5 Votes: 5

ISBN

1616082747 (ISBN13: 9781616082741)

languge

English

genre

Food & Cookbooks

publisher

Skyhorse Publishing

review 1: I loved the introduction, but I was not impressed by the recipes. I tried a handful and most were not great. This was the first book that made me realize that just because it's a published recipe doesn't mean it will taste great. Even though raw foods may have more micronutrients than cooked foods, incorporating additional lightly cooked fruits & veggies into my diet is more attainable for me personally.
review 2: Lots of information from the author's point of view of what has worked for her in her raw food journey. The recipes are varied and fantastic and I can't wait to tackle all of these! Other than the dehydrated recipes, these can be incorporated in any meal with a 100% raw or cooked diet. She covers everything from juices and smoothies to salads, breads,... more cheeses, sides and main dishes. Oh, and how can I forget! Desserts! A great resource for anyone who likes variety in their diet or someone who is interested in going raw.There is also a detox section with recipes to help you move through the transition to a raw diet if that is your choice. less

Download links for: Live Raw: Raw Food Recipes for Good Health and Timeless Beauty

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