I like to walk, I use it to try to quieten my mind, and become aware of everything, live in the moment and appreciate the wonder of the world we live in.
I have been listening to music in the last few months, which has helped.
We need to take time…………admire and appreciate, to be at one with the wonder of the universe and the complete improbability of each of us.
“We are all made of Stardust”
