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Control The Crazy: My Plan To Stop Stressing, Avoid Drama, And Maintain Inner Cool (2012)

by Vinny Guadagnino(Favorite Author)

3.73 of 5 Votes: 5

ISBN

0307987248 (ISBN13: 9780307987242)

languge

English

genre

Nonfiction

publisher

Harmony

review 1: This book really made me appreciate Vinny in a new way. I too struggle with anxiety and he really taught me new ways to deal with it. This book is for anyone, not just for people who struggle with depression and anxiety. I find myself using a lot of the tips and pointers that he shares and it does make me feel like a better person. He shows you how to have a good outlook on life instead of always being so negative, which I also used to struggle with as we'll. I defiantly recommend it.
review 2: This book was very good. One of my favorites. I liked it so much because I could relate to it, I felt like i understood every point that the author made. When I read the book I read for hours at home because i could not put it down and it seemed like it was very easy to ... moreread and well put together.I would recommend it to anyone that is struggling with anxiety. It is very informational and it shows struggles from someone else point of view. Also it helps you get a better understanding of how severe it can be and how you may be lucky in how simple of a case yours may be. less

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