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The Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin Yoga (2012)

by Bernie Clark(Favorite Author)
4.36 of 5 Votes: 4
1935952501 (ISBN13: 9781935952503)
White Cloud Press
review 1: This is a truly amazing book. It is not only extremely well researched, it is also obvious that the author is coming from a place of experience. Bernie Clark writes from his heart and it comes through while one is reading. His profound insights are encouraging and rewarding, and the recommendations and suggestions for creating a practice of your own are greatly helpful. I wholeheartedly recommend this book for anyone interested in the deeper dimensions of yin yoga.
review 2: Compared to Sarah Powers' Insight Yoga, Bernie Clark's Yin Yoga: The Philosophy and Practice of Yin Yoga is less about the yin/yang of it and entirely about the yin of it. It covers much of the same info that Insight Yoga does and goes far deeper into the science and related anatomy. (C
... morelark is a scientist.) It not only explains what do do, it tells why. There is also a short history on the practice of Yin Yoga - how it all started - in its current form, that is - it has always been with us.`It will take a while to carefully read all the material. less
Reviews (see all)
About a million miles over my head, both physically and otherwise. Your mileage may vary.
Great book for a detailed description of the origins, and alignment for Yin Yoga
Thorough and informative. Very interesting and well organized.
A must-have for any yin teacher or practitioner.
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