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Skinny Chicks Don't Eat Salads: Stop Starving, Start Eating...And Losing! (2009)

by Christine Avanti, CN(Favorite Author)

3.6 of 5 Votes: 1

ISBN

1605299979 (ISBN13: 9781605299976)

languge

English

genre

Food & Cookbooks

publisher

Rodale Books

review 1: Christine's book is nothing short of amazing! It's already changing the way I eat AND feel. Like so many other women (and Christine), I got into the bad habit of skipping breakfast or lunch, then binging on carbs and sweets in the evening. It's a viscious cycle and I always felt guilty and sluggish.Since I'm studying to become a massage therapist, I needed a more balanced way of eatting to maintain my blood sugar levels throughout the day. If you're looking to make a positive and lasting healthy lifestyle change, then I'd definitely recommend this book. As a well-known certified nutritionist, I'm sure Christine's clients pay a premium for similar advice. Lucky for us, she offers her wisdom in a book, complete with meal plans and recipes. Speaking of recipes, it's refreshin... moreg to see a variety of recipes that did NOT involve salads or chicken with steamed broccoli. I'm looking forward to whipping up some of these concoctions, including the Berry Good Stuffed French Toast, Low-Fat/Low-Sugar Pumpkin Bread, Cilantro Lime Sea Bass, Bruschetta Chicken Wrap, Mediterranean Shrimp Pasta and more.
review 2: It seems like the beginning of every new year I read some diet book! I checked this one out of the library....I've been skimming thru it, I have so many other books to read!OK, so I've finished this book. I now use it more as a reference book, because it does spell out meal plans and have some great recipes. I give it 4 stars for that. However, it sounds too reminiscent of every other diet book I've ever read. less

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