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The Belly Fat Cure: No Dieting With The NEW Sugar/Carb Approved Foods (2009)

by Jorge Cruise(Favorite Author)

3.4 of 5 Votes: 3

ISBN

1401927181 (ISBN13: 9781401927189)

languge

English

genre

Food & Cookbooks

publisher

Hay House

review 1: This book was recommended to me, but I found it fairly disappointing. Vast majority of the book is recipes with a decided slant toward meat eaters. Jorge's big thing is to keep track of your sugar and carb intake, but the way the book was laid out and written the entire idea wasn't extremely clear to me and it just didn't resonate with me at all as something I'd want to try. If you're going to buy this book I'd recommend getting the actual book, not the Kindle edition (which is what I have). Kindle isn't great for flipping through recipes (IMO)... WAY too many better books than this one to even be anything I'd recommend here. Look elsewhere.
review 2: I really enjoyed this book and I think that it gives a great base to start a diet. They only thing that ... moreI did not like about this book was that it was very brand specific. Some of the brands were expensive. With reading labels and following the tenets of the diet, I think you don't have to be as brand aware. I've been following the 15\6 rule and I have lost 3 pounds in 3 days. i have also slept much better so I think it's working. less

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