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The Primal Blueprint Cookbook (2010)

by Mark Sisson(Favorite Author)

3.88 of 5 Votes: 3

ISBN

0982207727 (ISBN13: 9780982207727)

languge

English

genre

Food & Cookbooks

publisher

Primal Nutrition

review 1: Got this and the Primal Blueprint at the same time. The recipes here mesh with what we're doing already, so most everything sounded appealing.The blessing and curse of a Primal cookbook is that the Primal diet is pretty simple, so every dish tends to be "get meat, get veges, cook, eat". :D There wasn't a lot that jumped out at me as a must-make dish. Some of the sides and desserts looked pretty good tho.
review 2: This cook book is full of recipes that include resources and ingredients one needs when turning away from grains as a major element in ones diet. The basic idea is focusing on proteins, vegetables and fruit while moving away from legumes and whole grains due to the negative impact they have on ones blood sugar and health in general. The book is loaded... more with easy as well as more complicated recipes to help a person develop a menu that is healthy, clean/organic and delicious. It also covers the all the different meal times from breakfast on as well as deserts and treats. Another great offering from Mark Sisson. less

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