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Paleoista: Gain Energy, Get Lean, And Feel Fabulous With The Diet You Were Born To Eat (2012)

by Nell Stephenson(Favorite Author)

2.92 of 5 Votes: 2

ISBN

1451662920 (ISBN13: 9781451662924)

languge

English

genre

Food & Cookbooks

publisher

Touchstone

review 1: The Paleo diet is a pretty hot topic right now. And rightfully so, as many people have reversed autoimmune conditions or lessened symptoms of them. The author does include really easy and good recipes. But they only thing that annoyed me is how she kept selling the diet as "hip and sexy." I felt that a bit patronizing. I am not sure the paleo diet is 100% for me but those that have found success on it, this a good book to borrow from the library.
review 2: I picked up this book because I saw the author on Dr. Oz and liked the recipes she featured. I found the tone of the book to be condescending. We are not girl friends, I don’t share her enthusiasm for shopping and I am not a Prada kind of gal. I felt like the majority of the information could be found on... moreline for free. However what I did like was the information on kitchen gadgets, cooking terms, meal ideas and recipes. less

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