Crockpot Skinny Lemony Chicken for Clean Eating Weight Loss
Makes about 4 servings
Ingredients:
- 1.5 lbs chicken breasts, cubed
- olive oil or coconut oil spray
- sea salt and fresh ground black pepper, to your taste
- 2 fresh garlic cloves, minced
- 2 cups vegetable, or chicken broth
- 3 fresh lemons, juice and zest
- 3 Tbsps coconut aminos
- 1 Tbsp gluten free flour, or potato starch
- 1/4 cup raw honey
- 1 Tbsp poppy seeds
- 1 Tbsp sesame seeds
- 1/4 cup green onions, sliced
Instructions:
Spray the inside of your crockpot lightly.
Add in chicken, garlic, sea salt, and 1 1/2 cups of vegetable broth.
Stir to combine, then cover and cook on LOW for 7-8 hours, or HIGH for 3-4 hours.
Once nearing cooking time completion: In a small bowl, whisk together the remaining 1/2 cup broth, honey, coconut aminos, gluten free flour, lemon juice and zest.
Pour this mixture into the crockpot, stir to coat.
Cook for an additional 30 minutes on HIGH, or until the sauce thickens.
Sprinkle with poppy seeds, sesame seeds and green onions just before serving.
Serve with a side of cooked brown rice or quinoa, and broccoli.
https://cleanfoodcrush.com/crock-pot-skinny-lemony-chicken/
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