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Kick Your Fat In The Nuts (2012)

by T.C. Hale(Favorite Author)

3.22 of 5 Votes: 4

languge

English

genre

Food & Cookbooks

publisher

Words to Spare

review 1: Stopped reading at 23% because the author can't stop shilling supplements and his website. Also, quotes no actual science to back up anecdotal evidence and bypasses the fact that old wives' tales are just as much "conventional wisdom" as allopathic medical advice. There is some good advice in what I read ("Eat real food", sure but everyone has been saying thst for years now), but also the tired old "rotting food in your gut" line used by the high-colonic crowd. There's better info out there supported by actual science.
review 2: Good information and reinforced a lot of what I already knew. It was worth the 2.99 for the Kindle edition. There is a lot of information on testing yourself for different chemical imbalances in your body. The author tries really hard t... moreo be funny and conversational; sometimes it works, other times, I found it annoying. The constant plugs for his website and product endorsements got annoying also, but if you skip those parts, there is some sensible information. less

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