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The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better Than Ever! (2009)

by Tosca Reno(Favorite Author)

4.05 of 5 Votes: 4

ISBN

1552100677 (ISBN13: 9781552100677)

languge

English

genre

Food & Cookbooks

publisher

Ballantine Books

review 1: I just couldn't quite relate to this book or the methods of the diet. the "infographics" throughout the book made it seem like I was being sold a PowerPoint. Many of the headings and intros sounded promising, like real info was coming and instead, everything was skimmed and read like "why is our diet so great? our diet is so great!". But mostly, my theory on health is different than the author... different diets work for different people, no doubt. seemed like she was missing something that made it seem "saner" for some like myself to follow.
review 2: This book is officially my new kitchen bible. Tosca is right on the money! I have been working with a nutritionist and weight training coach and everything she instructs me to do is in line with what Tosca sa... moreys. Only Tosca had more recipes and makes cooking more fun! Her advice and outlook on the eat-clean diet is not only wise but it is totally realistic and achievable for a regular woman who wants the best for her body and tasty recipes too! You can have it all and Tosca Reno will show you how! less

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