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Csöndsarok: Otthoni Meditációs Gyakorlatok (2012)

by Thích Nhất Hạnh(Favorite Author)

4.08 of 5 Votes: 5

languge

English

genre

Nonfiction

publisher

Jaffa

review 1: Very accessible presentation of mindfulness meditation by one of the most revered Buddhist teachers of our time, Zen master Thich Nhat Hanh. His simple instructions for Metta, or loving kindness, meditation can take any willing student into the practice immediately. I have recommended it to clients and given copies as gifts. The brevity and clarity of this book make it very appropriate for any beginning seeker of the contemplative way. And yet it carries deep teachings nourishing for any traveler on the dharma road.
review 2: I had this on hold at the library- when it arrived I was surprised at what a tiny book it is. I was expecting information on integrating a daily meditation practice into your life, and practical advice on how to find the time to meditate. ... moreThe book didn't offer a lot of what I would consider useful tips or information. The author talks more about creating a sacred space in your home, and using that space as a reminder to be silent. Overall I did like some of this book but was hoping for something more substantial. less

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